The Wheel serves as a profound symbol of interconnectedness and the cyclical nature of existence. Within its circular form, the Wheel teaches us that we are all part of a continuum, where every thought, action, and intention weaves into the fabric of life. It invites us to embrace non-self, revealing our dynamic blend with everything around us.

Sunday Morning Conversation
Consciousness and Choice
Consciousness and choice intertwine as the essence of human existence. This week, PahPah and Wayama explore how becoming conscious means stepping beyond instinctual reactions into intentional creation. Through the example of a puppy learning to choose kindness over instinct, we see how awareness evolves. Wayama reflects, "The mind is easily confused and believes whatever it says, which is why we are all responsible for our own path and destiny." Consciousness, they remind us, is not just about recognising choices but embracing our role as creators of reality. Each choice shapes not only what we do but who we are.

True healing in relationships begins by returning to the heart, a place of deep awareness and connection that transcends our everyday reactions. When conflicts arise, it’s easy to fall into patterns—acting out of frustration, distancing ourselves, or repeating cycles that reinforce disconnection. But by bringing awareness to even the smallest moments, we shift from habitual reactions to mindful responses, recognising that each interaction carries layers of meaning beyond the present. Through this heart-centred approach, we learn to see our partner and ourselves with clarity, finding unity not in perfection but in presence and shared growth.