APPOINTMENT WITH PAHPAH
Create a new normal.
PahPah’s Vision
A specially designed treatment to calm and reset your being to a new normal state. A place where stress is not the level your being is functioning at.
Give your being a different context in a nourishing environment, relax, allow the being to acheive a rest/digest state, let go and have some time for your true self.
Prioritise your own Health and Well-Being and no longer accept the unreasonable state of stress. Stress is the nervous systems constant attempt to relax and repair. Once achieved the whole nervous system can come out of its fight/flight/fright state and the being can proceed into a state of growth and have all its mental, emotional, physical, and souls needs met. Honour the being and make the choice to begin the process of establishing a new baseline for your nervous system.
This is a time that begins with relaxation, then repair, then nourishment, then growth. Repair is not the end of the game, the being can experience states of growth and ‘flourishment’, operating always with sustainable, flowing energy.
The being is body, heart, mind and soul, all is vibratory, all can be ‘tuned’ into balance, into vivacious health.
PahPah aims to make that your new normal.
“Stillness is not nothing. It is where everything begins.”
— PahPah
Felt Sense
Somatic Medicine invites us into a profound journey of self-awareness and healing by connecting body, mind, heart, and soul. The practice of felt sense encourages us to listen deeply to the body's sensations and emotions, fostering balance and presence. In a holistic therapy session, practitioners guide individuals to explore their inner landscape, bringing awareness to physical sensations like tightness, warmth, or pressure. By tuning into these experiences, we unlock the body's wisdom and facilitate a deeper connection to our own healing and transformation.
Choosing to Change
In the intricate tapestry of our existence, the triangle of Body, Mind, Heart, and Soul reveals the profound interconnectedness that defines who we are. At the pinnacle lies 'US,' representing our collective essence, while 'MIND,' 'BODY,' and 'SOUL' form the foundational corners, each contributing unique dimensions to our being. The 'HEART,' situated at the centre, serves as the vibrant pulse that harmonises these elements, embodying the unified experience of life.
Somatics
Somatic medicine offers a holistic approach to healing that deeply honours the connection between our bodies, minds, and hearts. Rather than focusing on separate parts, this practice invites us to explore our lived experiences through the felt sense—our body's way of processing sensations and emotions. Techniques like mindful breathing, grounding, and movement become pathways to deeper self-awareness, helping us uncover stored tension and integrate our whole being. By connecting with our bodies in this way, we align with our inner wisdom, bringing balance and light into our everyday lives.